• Durable Strength

    Most other gyms focus on either static or dynamic strength, often overlooking the benefits of the other exercises. We find value in both dynamic and static strength, so we offer classes for both!

  • Measurable Results

    We aren’t a gimmicky bootcamp; Durable Human Gym prioritizes lasting quantifiable results. Our goal is for you to live healthily in your body and find exercises that will fit into your lifestyle.

  • 12 week cycles

    Why 12 weeks? It has been a long tested method in high intensity sports that 12 weeks gives you enough time to reach your peak. After the period is complete we set a week to recover and integrate.

  • Goals

    Durable Human Gym works with you to set goals and map out a course to reach them over the next 12 weeks. Each period we review progress and create a new set of goals to reach toward.

Opening in October
Durable Human Gym

Our classes

Meet our experts: a dedicated team of professionals committed to delivering unparalleled knowledge, guidance, and solutions tailored to your needs.

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Dynamic Classes

Intense Endurance and Strength Training.

45 min

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Static Classes

Classical Strength and Power

1 hour

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The meaning behind

DURABLE

Being durable is not just about lifting as much weight as you can. It's about improving your body for real world application to reduce risk of injury, and keep you feeling the best you can possibly be!

Become Durable

  • I had an incredible experience working with aaron to achieve results. I was previously uncomfortable going to gyms and using the equipment, but now I am much more confident in my motions!

    real client

    Evan S

    Verified customer

  • I've been working with my personal trainer here for six months now, and I can't believe the progress I've made.

    Fitness Seeker

    EMILY R

    Verified customer

  • Durable Human Gym transformed my workout experience! They helped map out my fitness goals and created a plan that will lead me to success!"

    Workout Lover

    ALEX C

    Verified customer

The Durable System

Explore the foundational practices we follow to ensure every client is recieving the best possible workout for their unique body and needs.

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Motion

DHG focuses on correcting exercise motion to ensure your movements aren't harming your joints.

Consistency

Daily classes allow for a flexible schedule while also providing a structured environment to get the results you're looking for

Guidance

Smaller classes allow for closer guidance for each exersize, so that everyone is getting the help they need to improve

Achievement

We work closely with you to create a unique workout plan to help you meet quantifiable goals with strength and movement in mind. Every 12 weeks we review the goals and create new ones!

Check us out!

DHG Springville

1480 N. Main St, Springville, UT 84663

Open hours:
Mon - Sat, 7am - 7pm
[CLOSED 9am - 4pm]

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